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5th JOYSAN International Yoga Teacher Training Course
 
             5th JOYSAN International Yoga Teacher Training Course
Curriculum
Detailed study and daily practice of classical Hatha, Vinyasa, and restorative asanas. Learn correct postures, adjustments, and safe alignment.
Master the art of yogic breathing — understanding the physiology of breath and its connection to energy control and mental balance.
Introduction to various meditation techniques for concentration, inner peace, and self-realization.
Yoga Philosophy & LifestyleIn-depth exploration of Patanjali’s Yoga Sutras, Bhagavad Gita, and yogic ethics for daily living.
Anatomy & PhysiologyStudy of the human body, muscles, bones, and systems related to yoga movement and injury prevention.
Teaching Methodology & Class ManagementDevelop teaching skills, sequencing, communication, and student-teacher connection for professional yoga instruction.
Ayurveda & Yogic NutritionBasics of Ayurveda, body types (Doshas), and dietary principles for maintaining balance and vitality.
Chanting, Mantra & KirtanLearn sacred sounds and mantras to enhance your spiritual and teaching practice.
Practicum (Teaching Practice)Hands-on teaching sessions to build confidence, with personalized feedback from senior instructors.
 
                     
                    